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How do you avoid digital fatigue?

Digital media can create an increasing feeling of fatigue that eventually requires you to do a full-on detox. For some people, this is as simple as a workout routine, while for others it may require therapy or some sort of intervention. Whatever the case, we still need to avoid that constant bombardment and overload of information. Which of these actions is the best to help prevent digital fatigue?

Poll Results

62.5%Disable data ( 5 voters )
12.5%Disable notifications ( 1 voter )
0%Turn off phone
Based On 8 Votes

Participate in Poll, Choose Your Answer.

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